Is it Alzheimer's or Just Memory Loss?

Cognitive impairment is part of normal aging, but at what point is it an indication of a neurodegenerative disease like Alzheimer's? This talk will focus on recognition of the disease in its early stages, potential preventive measures and treatment options.

October 13, 7-8:30 p.m.
Ealon Joelson, M.D., PAMF Neurology

http://209.242.151.13/mills/mp3/PAMF_podcast_dementia.mp3

Meet Your Feet

http://209.242.151.13/mills/mp3/meet_your_feet_post.mp3

Meagan Jennings, DPM at the Mountain View Center discusses common foot problems and treatment options.

The Therapeutic Benefits of Yoga

http://209.242.151.13/mills/mp3/yoga.mp3

Soham Jhaveri, D.O. PAMF, Internal Medicine

We experience wellness and illness not as exclusively physical or emotional states, but as a whole-person state of being. The practice of yoga can activate mechanisms inherent in the body to augment healing at all levels. Dr. Soham Jhaveri, PAMF Internist, Osteopath, and Medical Acupuncturist, will present the principles of yoga that are thought to help in the healing process. During the talk there will be a brief guided meditation, and an overview of relaxation techniques.

Recorded August 2009

Depression, Anxiety and Stress in an Uncertain World: When Should I Get Help?

Gale Hylton, M.D., PAMF Psychiatry and Behavioral Health, gives an overview of stress, anxiety and depression and how to distinguish day-to-day reactions from disorders that would benefit from treatment, as well as different coping strategies.

http://209.242.151.13/mills/mp3/depressionpodcast.mp3

Stress Management in Troubled Times

Chronic stress affects the body in many ways. We will review ways stress impacts our mental and physical health by discussing the science of mind-body medicine. Practical strategies for stress management will be addressed in this informative event. May 6, 2009

Tracy Thompson, M.D., PAMF Internal Medicine with guest speaker Betty Runnels, M.A., MFT


http://209.242.151.13/mills/mp3/stresstalkpodcast.mp3

Don't Leave Home Without It: What the Traveler Needs to Know

This talk focuses on food and sanitation in some overseas travel destinations, the latest vaccination recommendations and requirements, dengue fever, chikungunya and other emerging infectious diseases, malaria prevention, travelers' diarrhea and jet lag. Gary Fujimoto, M.D., PAMF Travel Medicine

http://209.242.151.13/mills/mp3/09travel.mp3

How to Buy Shoes

Nicholas Bolognini, DPM
October 8, 2008

Learn how to properly buy shoes that not only help common foot problems, but prevent them as well.  This lecture covers how to assess a shoe, care for foot problems and specialty shoes.

http://209.242.151.13/mills/mp3/BuyingShoes.mp3

Taking Control of Your Headaches

Dr. Ronald Hess presents a thorough review of headaches, which includes various types of headaches, causes and treatments. Also includes prevention and possible complications. February 11, 2009

http://209.242.151.13/mills/mp3/Headaches.mp3